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      Sheila's Fitness Classes 12/12/2011
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      Sheila will not be holding classes the week of December 26th.  They include Monday/Wednesday 6p Kick & Step, Tuesday/Wednesday/Thursday 6a Indoor Cycling, Tuesday/Thursday 8:30a Body Trim.  She will hold make ups the week of January 23rd.
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      New Class Schedule 10/16/2011
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      CLASS SCHEDULE.  October 24 through December 2

      Tues/Fri 5:30am - Pilates  
       (25 Min)  
      M
      on/Wed/Fri 6am - Indoor Cycling

      Tues/Thurs 6am -  Indoor Cycling
      Tues/Thurs 6am - Cross Conditioning
      Mon/Wed/Fri 8:30am - Kick, Core & More  
      Mon/Wed/Fri 9:30am - Indoor Cycling

      Tues/Thurs 8:30am - 
      Body Trim   NEW CLASS!  
      Tuesday 9:30am - Stretch   
      Mon/Wed 5:15pm - Cardio Kickboxing  
      Mon/Wed 6:00pm - Kick & Step   
       NEW CLASS! 
      Tues/Thurs 5:45pm - Indoor Cycling   

      Thursday 7pm - ZUMBA  

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        Meghan Bilyeu, CPT
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